Weigh In record (no journal entry) for 02 September 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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671 kcal
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Fat: 19.73g | Prot: 19.92g | Carbs: 105.96g.
Lunch: Bango Kecap Manis, Saus Tomat, Telur Rebus Lunak, Okey Sosis Rasa Ayam Bakar, Kentang Rebus. Dinner: Buah Pir. Snacks/Other: BonCabe Makaroni Krispi Level 15, Garuda Pilus Garuda Rasa Mie Goreng. more...
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Losing 1.8 kg a Week
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tikaaulia's Weight History
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