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323kalori , 46 protein.. Tumis labu siam (tanpa minyak), dada ayam panggang, telur rebus... Selamat makan siang ❤️
View Diet Calendar, 02 September 2021:
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505 kcal
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Fat: 16.93g | Prot: 49.25g | Carbs: 40.79g.
Lunch: Telur Rebus, Tumis Labu Siam (Jipang), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4), Pepaya, Jambu Air. more...
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 Comments
tumis labu Siam tanpa minyak itu jd gmn ?d ganti pk apa minyak nya?
02 Sep 21 by member: happy elza ghaby
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@happy : di tumis aja bumbunya tanpa minyak
02 Sep 21 by member: zaracinno
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zaracinno's Weight History
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