Weigh In record (no journal entry) for 02 September 2021
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60.5 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1521 kcal
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Fat: 81.64g | Prot: 90.78g | Carbs: 107.96g.
Breakfast: Döner Kebab. Lunch: Döner Kebab. Dinner: Bertolli Basilico, Nixe Thunfisch im Eigenen Saft, Barilla Basilico, Olivenöl. Snacks/Other: Haselnüsse. more...
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Gaining 0.4 kg a Week
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Bllgltkn's Weight History
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