Weigh In record (no journal entry) for 02 September 2021
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56.7 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1164 kcal
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Fat: 38.74g | Prot: 44.64g | Carbs: 169.77g.
Breakfast: Кофе с Молоком, SPAR Ватрушка с Творогом. Lunch: Карась Жареный, Жареная Картошка с Грибами. Dinner: Сочники. Snacks/Other: Банан, Арбуз. more...
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Losing 0.7 kg a Week
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ale-manzhikova's Weight History
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