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hari ke-5 diet ocd. semoga bisa konsisten ampe 2 bulan 🥰🥰
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71 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1301 kcal
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Fat: 38.18g | Prot: 29.46g | Carbs: 209.82g.
Lunch: Mie, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang, Telur Balado, Nasi Putih. Dinner: Mie, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado, Nasi Putih. Snacks/Other: Teh Manis, Kue Bolu, Pie Susu, Bakwan, Good Day Cappuccino. more...
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Losing 1.4 kg a Week
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nadyarayo's Weight History
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