Weigh In record (no journal entry) for 02 September 2021
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91.3 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1503 kcal
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Fat: 69.22g | Prot: 88.39g | Carbs: 131.68g.
Breakfast: Fish House Сельдь Филе с Приправами, Картофельное Пюре. Lunch: Банан, Творог 5%. Dinner: Яйцо. Snacks/Other: Бабкины Семечки Семечки, Pepsi Adrenaline Rush. more...
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Losing 2.5 kg a Week
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