Weigh In record (no journal entry) for 02 September 2021
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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131 kcal
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Fat: 5.37g | Prot: 7.29g | Carbs: 13.94g.
Breakfast: Tarçın, Dost Yarım Yağlı Süt. Snacks/Other: Hindistan Cevizi Yağı, Nescafe Sade. more...
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Losing 11.9 kg a Week
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