Weigh In record (no journal entry) for 02 September 2021
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1033 kcal
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Fat: 44.96g | Prot: 36.50g | Carbs: 121.76g.
Breakfast: Starbucks Americano (Grande), Bakmi GM Mie Ayam, Cooked Vegetable Combination with Soy-Based Sauce, Otak-Otak, Boiled Potato. Lunch: KFC Paha Bawah Crispy. Snacks/Other: Herbal Tea, Papaya. more...
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Losing 3.0 kg a Week
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marizcarachel's Weight History
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