Memoxs's Journal, 01 Sep 21


View Diet Calendar, 01 September 2021:
1363 kcal Fat: 41.10g | Prot: 71.22g | Carbs: 184.99g.   Breakfast: De La Cuesta Leche Entera , Quaker Avena en Hojuelas . Lunch: Sudado de Pollo, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Van Camp's Atún en Agua (55g), Aguacate, Papa Cocida. Snacks/Other: Banana. more...
2411 kcal Exercise: Cardio - 16 minutes, Weight Training (moderate) - 1 hour and 50 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...

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