Weigh In record (no journal entry) for 29 August 2021
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 22.40g | Prot: 12.80g | Carbs: 4.00g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Giroil Farinha de Amêndoas , Frimesa Queijo Mussarela. more...
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steady weight
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