Weigh In record (no journal entry) for 09 July 2014
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 79.93g | Prot: 63.48g | Carbs: 217.16g.
Breakfast: Elpozo Imperial De Cedro Iberico, Manzana, Hacendado Leche de Soja, Hacendado Salvado Integral de Trigo. Lunch: Aceitunas Negras, Carbonell Aceite de Oliva, Pimiento Rojo, Habichuelas, Patatas Cocidas, Huevo Duro. Dinner: Carbonell Aceite de Oliva, Noel Lacón Cortado a Mano, Hacendado Salmorejo. Snacks/Other: Melón, Granini Zumo de Zanahoria y Naranja, Hacendado Yogur Cremoso 0% Natural Edulcorado. more...
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2431 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ekologico's Weight History
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