小熊2粉1,mc晚上終於來了
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62.1 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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983 kcal
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Fat: 44.81g | Prot: 71.14g | Carbs: 70.79g.
Breakfast: 豬里肉(全塊,瘦肉), 沙拉, 豬血湯, 雞蛋(整個), 白吐司, 豬里肉(全塊,瘦肉). Lunch: 全聯 茭白筍, 豆干, 白飯, 卜蜂 唐揚炸雞. Dinner: Costco 無調味腰果. more...
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steady weight
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