Weigh In record (no journal entry) for 01 September 2021
|
60.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1814 kcal
|
Fat: 55.46g | Prot: 139.00g | Carbs: 180.11g.
Breakfast: Желток Солнца Яйцо С1, Макфа Крупа Пшеничная. Lunch: Куриное Филе. Dinner: Вкуснотеево Сметана 20%, Красная Цена Сыр Тильзитер, Рис. Snacks/Other: Зерница Крендельки с Солью. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tosiko414's Weight History
|