Weigh In record (no journal entry) for 01 September 2021
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99.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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259 kcal
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Fat: 18.05g | Prot: 4.68g | Carbs: 20.40g.
Breakfast: Чизкейк, Кофе (из Молотых Зерен). more...
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Losing 1.3 kg a Week
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Oleg.8888's Weight History
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