Weigh In record (no journal entry) for 01 September 2021
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60.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1356 kcal
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Fat: 63.06g | Prot: 96.39g | Carbs: 117.49g.
Breakfast: Деревенский Молочный Завод Творог 3%, Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%. Lunch: Петелинка Котлеты Сливочные, Морковь на Пару, Hortex Овощи по-Деревенски. Dinner: Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate, Зеленый Листовой Салат. Snacks/Other: RED Молочный Шоколад с Орехами. more...
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Losing 0.9 kg a Week
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Charlotte9845's Weight History
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