Weigh In record (no journal entry) for 01 September 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1347 kcal
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Fat: 35.20g | Prot: 75.16g | Carbs: 183.91g.
Breakfast: Hacendado Leche Entera, Azúcar Morena, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Hacendado Pan de Molde Integral. Lunch: Manzana, Plátano, Lasaña de Carne. Dinner: Té Verde, Jamón de Pavo, Hacendado Pan de Molde Integral. Snacks/Other: Café Cortado. more...
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Losing 1.4 kg a Week
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Mariviole's Weight History
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