Weigh In record (no journal entry) for 01 September 2021
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1150 kcal
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Fat: 30.44g | Prot: 43.55g | Carbs: 153.16g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Gut & Günstig Junge Erbsen, Omelett oder Rührei, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Sweet Delight Pflaumenkuchen mit Butterstreusel, Zucker. more...
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Gaining 4.9 kg a Week
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