Weigh In record (no journal entry) for 09 July 2014
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82.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 25.35g | Prot: 4.33g | Carbs: 24.19g.
Breakfast: Greek Yoghurt, Apples, Clover Cream. more...
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steady weight
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