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1mangkok ini cuma 382kalori . Bisa untuk 2x makan 😍 Tanpa minyak dan enaaak menurutku #mujimasakan sendiri😂
View Diet Calendar, 01 September 2021:
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797 kcal
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Fat: 18.31g | Prot: 46.85g | Carbs: 116.89g.
Breakfast: Muscle First Pro Whey 100 Coklat, HWI WMP. Lunch: Nasi Merah, Bawang Putih, Bawang Merah, Bawang Bombay, ABC Kecap Manis, Saori Saus Teriyaki, Kacang Panjang Hijau, Tempe. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Chia Seed, Tomat Merah, Apel, Cimol. more...
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1703 kcal
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Exercise:
Zumba - 11 minutes, Cardio - 40 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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sari_puspita's Weight History
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