liya0827's Journal, 01 Sep 21

34.8
66.4 kg Lost so far: 1.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
900 kcal Fat: 14.94g | Prot: 21.76g | Carbs: 171.63g.   Breakfast: MOS 冰紅茶(M), 法國麵包. Snacks/Other: 家樂氏 (Kellogg's) 纖穀脆-黑巧野莓, 小玉西瓜. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.