Juliana Gonç's Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

69.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

1261 kcal

Fat: 43.61g | Prot: 43.23g | Carbs: 178.88g. Lunch: Farofa de Ovo, Banana Prata, Seara Linguiça Toscana, Feijão Preto Cozido. Dinner: DIA Chouriço. Snacks/Other: Café com Açúcar, Visconti Pão de Forma Integral, Café com Açúcar, Suco Detox. more...

1875 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Hiking - 30 minutes. more...

steady weight

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Juliana Gonç's Weight History

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Juliana Gonç's Journal, 31 Aug 21

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Juliana Gonç's Weight History