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493 kcal
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Fat: 13.12g | Prot: 40.35g | Carbs: 56.04g.
Breakfast: Toasted Multigrain Bread, Premier Nutrition High Protein Shake - Chocolate. Lunch: Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking). more...
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Mackmannb12's Weight History
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