Weigh In record (no journal entry) for 31 August 2021
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57.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 101.98g | Prot: 84.95g | Carbs: 39.75g.
Lunch: Weideglück Butterkäse , Kerrygold Butter, Campo Verde Erdnussmus, Banane, Netto Eiweißbrot. Dinner: Ehrmann High Protein Chocolate & Topping, Himbeeren, BioBio Sonnenblumenöl, Kerrygold Butter, Fiber Husk Flohsamenschalenpulver, Belbake Gemahlene Mandeln, Ei, Gutes Land Frischkäse Pur. more...
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Losing 2.6 kg a Week
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Julynous's Weight History
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