Weigh In record (no journal entry) for 31 August 2021
|
59.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 56.73g | Prot: 99.54g | Carbs: 222.82g.
Breakfast: Chia, Loncoleche Protein Extra Proteína, Avena, Gourmet Cacao Amargo, Plátano, Mantequilla de Maní, Loncoleche Protein Milk Extra Proteina. Lunch: Lider Choclo, PF Pechuga de Pollo Cocida, Pancho Villa Tortilla Integral XL, Lider Palta Hass. Dinner: Huevo Duro, Loncoleche Yogurt Protein Arándanos , PF Pechuga de Pollo Cocida, Palta Hass, Jumbo Pan Molde Wholegrain. Snacks/Other: Marco Polo Terra Popcorn Endulzadas, Starbucks Frappuccino Mocha (Venti). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danainfante's Weight History
|