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post workout, ga pake nasi karna stok nasi di kosan habiisss wkwk
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1326 kcal
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Fat: 52.87g | Prot: 82.05g | Carbs: 125.21g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Telur Puyuh, Sawi Putih, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Dinner: Telur Puyuh, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Selada Daun Hijau, Sawi Putih. Snacks/Other: Dua Kelinci Pilus Mix, Oatbits Oatbits. more...
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1967 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Yok bisa yok!!'s Weight History
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