Weigh In record (no journal entry) for 31 August 2021
|
57.1 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 42.81g | Prot: 53.52g | Carbs: 186.33g.
Breakfast: Кофе с Молоком, SPAR Слойка с Малиной, Жареное Яйцо. Lunch: Карась Жареный. Dinner: Финик, Кофе с Молоком, SPAR Слойка с Малиной. Snacks/Other: Финик, Арбуз. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-manzhikova's Weight History
|