Weigh In record (no journal entry) for 31 August 2021
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 41.95g | Prot: 102.66g | Carbs: 113.06g.
Breakfast: Mercanti Fiocchi di Avena, Prozis Protein Whey Peanut Butter, Sojasun Yogurt di Soia Bianco , Kellogg's Corn Flakes Originali, al Amier Tahina, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Milbona Mozzarella Skyrella , Sondey Gallette di Riso. Dinner: Sojasun Yogurt di Soia Bianco . Snacks/Other: Pesca, Pavlakis Yogurt Greco 0%, Mulino Bianco Pan di Stelle. more...
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Gaining 0.9 kg a Week
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nicole1902's Weight History
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