Weigh In record (no journal entry) for 31 August 2021
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92.8 kg
Lost so far: 9.3 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.34g | Prot: 25.13g | Carbs: 57.42g.
Breakfast: Белый Хлеб, Гречневый Суп. Lunch: Салат из Свеклы с Чесноком. more...
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Losing 3.2 kg a Week
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andreevad259's Weight History
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