Weigh In record (no journal entry) for 31 August 2021
|
106.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 68.37g | Prot: 76.35g | Carbs: 203.13g.
Breakfast: Pick n Pay Beef Sausage, Akni, Kauai Salted Caramel Smoothie, Kauai Avo Falafel Wrap, I&J Out'o The Oven Crumbed Fish Fillet, Strawberries . more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sgfdsdfg's Weight History
|