Weigh In record (no journal entry) for 31 August 2021
|
65.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 112.76g | Prot: 98.37g | Carbs: 228.05g.
Breakfast: Яйцо, Maxler Golden Bar Delicious Caramel. Lunch: FARШ Бургер . Dinner: Полоцкие Хлебцы Хлебцы Постные, Мёд, Грецкие Орехи. Snacks/Other: Дим Кофе Капучино, Миндаль Миндаль, Манго. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|