Weigh In record (no journal entry) for 31 August 2021
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75.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 65.56g | Prot: 211.55g | Carbs: 352.73g.
Breakfast: Healthyco Beetroot Juice, Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Dinner: Bastard Burger London Burger. Snacks/Other: Eldorado Sötmandel, Lindahls Kvarg Vaniljsmak, Tyngre Kasein Gräddkola, Powerking Energidryck, XLNT EAA, Optimum Nutrition Gold Standard 100% Whey, Body Science Maltodextrin, Gala Äpplen, Banan. more...
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Losing 2.8 kg a Week
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Dennizlvh's Weight History
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