Weigh In record (no journal entry) for 31 August 2021
|
73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 29.43g | Prot: 44.44g | Carbs: 72.25g.
Breakfast: Золотой Колос Запеканка Творожная с Черникой, Сливочное Масло. Lunch: Куриная Грудка Отварная, Майонез, Гречка Отварная. Snacks/Other: Сухофрукты. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolstayanatalia's Weight History
|