Weigh In record (no journal entry) for 31 August 2021
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 16.08g | Prot: 43.59g | Carbs: 34.30g.
Breakfast: Индилайт Колбаса из Индейки Докторская, Кофемания Индейка Карри с Картофелем. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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PenguinEnk's Weight History
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