Weigh In record (no journal entry) for 31 August 2021
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 18.96g | Prot: 57.75g | Carbs: 80.16g.
Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gut & Günstig Körniger Frischkäse, Gut & Günstig Körniger Frischkäse, Rote Beete. more...
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Losing 0.4 kg a Week
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