Weigh In record (no journal entry) for 31 August 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 4.66g | Prot: 14.54g | Carbs: 54.42g.
Breakfast: Banana, Sari Roti Roti Gandum, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.5 kg a Week
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sagung_novi's Weight History
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