okkkkkss's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
67.5 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
2290 kcal Fat: 101.96g | Prot: 100.78g | Carbs: 249.50g.   Breakfast: Clara de Huevo, Granvita Granola , Yoplait Yoghurt Estilo Griego, Melón , Papaya, Santa Clara Leche Entera, Nestlé Cereal Fitness Fruits. Lunch: Lala Crema, Lala Queso Panela, Knorr Sopa de Fideos, Tacos Dorados. Dinner: Hamburguesa con Queso (Grande). Snacks/Other: Helado de Chocolate. more...
2140 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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okkkkkss's Weight History


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