Weigh In record (no journal entry) for 31 August 2021
|
47.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 2.33g | Prot: 21.69g | Carbs: 48.25g.
Breakfast: 아메리카노. Lunch: 단백질 쉐이크. Dinner: 아메리카노, 혼합 샐러드 채소, 곤약, 갈라 사과. Snacks/Other: 뚜레쥬르 찹쌀도넛. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|