Weigh In record (no journal entry) for 30 August 2021
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58 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 40.58g | Prot: 89.97g | Carbs: 196.07g.
Breakfast: Bimbo Tostadas Integrales, Huevo Cocido, Fresas, Banano, Suplemento de Proteína en Polvo. Lunch: Banano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tilapia (Pez), Papa Cocida. Dinner: Taeq Semillas de Chia , Banano, Quaker Avena en Hojuelas , Atún en Agua (Enlatado), Huevo Revuelto. Snacks/Other: Mimo´s Chococono . more...
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1717 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Yorleni Garcia's Weight History
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