Weigh In record (no journal entry) for 31 August 2021
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 21.10g | Prot: 28.97g | Carbs: 90.24g.
Breakfast: Pisang. Lunch: Uleg Sambal Ijo, Nasi Putih, Daging Sapi. Dinner: Telur Rebus. Snacks/Other: Pepaya. more...
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Losing 1.8 kg a Week
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Febrysusanti's Weight History
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