Weigh In record (no journal entry) for 30 August 2021
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 50.39g | Prot: 57.19g | Carbs: 51.99g.
Breakfast: Bravo Smoothie. Lunch: Kebabsallad. Dinner: Blandad Sallad, Knorr Korv Stroganoff, Flora Smörgåsmargarin, Wasa Din Stund Chia & Havssalt. more...
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Gaining 0.4 kg a Week
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 Comments
gör om gör rätt. idag börjar jag med 66 day challange får se hur resultatet blir.
30 Aug 21 by member: Warw@man
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Warw@man's Weight History
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