Weigh In record (no journal entry) for 30 August 2021
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63.4 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 11.14g | Prot: 12.06g | Carbs: 30.03g.
Breakfast: Soprole Leche Entera Cremosa, Colun Yoghurt Batido Natural, Quaker Avena Multisemillas, Nestlé Chocapic sin Azúcar Añadida, Семена Льна. more...
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Gaining 0.7 kg a Week
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