Weigh In record (no journal entry) for 30 August 2021
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84.3 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 155.58g | Prot: 71.81g | Carbs: 288.31g.
Lunch: Panos Warme Luikse Wafel, Leonidas Manon Ijspraline. Dinner: Gepaneerde Gebakken Vis, Frieten. Snacks/Other: Côte d'Or Puur, Côte d'Or Puur. more...
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Losing 0.3 kg a Week
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meert brigitte's Weight History
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