Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
patticake88
Journal
07 Jul 14
patticake88's Journal, 07 Jul 14
patticake88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2014
131.1 kg
Lost so far:
2.3 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2014:
1500 kcal
Fat: 80.00g | Prot: 81.00g | Carbs: 117.00g.
Breakfast:
Chick-fil-A Waffle Potato Fries (Medium).
Lunch:
Bakers & Chefs Nacho Cheese Sauce, Runza Chicken Strips (4 Piece).
Dinner:
Chick-fil-A Chicken Nuggets (12 Count).
Snacks/Other:
Tillamook Mudslide Ice Cream.
more...
4177 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
patticake88's Weight History
View Complete History