nini25ans's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021

74.8 kg Lost so far: 2.1 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

349 kcal

Fat: 11.30g | Prot: 14.40g | Carbs: 45.20g. Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré. more...

2097 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nini25ans's Weight History