Weigh In record (no journal entry) for 30 August 2021
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67.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 44.10g | Prot: 39.81g | Carbs: 118.97g.
Breakfast: Café com Leite Desnatado, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma. Lunch: Suco de Melancia, Sadia Escondidinho de Carne Moída. Dinner: Nissin Miojo de Galinha Caipira. more...
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Gaining 0.1 kg a Week
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Rosa_Bastos's Weight History
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