Weigh In record (no journal entry) for 30 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 71.46g | Prot: 36.62g | Carbs: 107.27g.
Breakfast: Ehrmann Йогурт 0,3%, Омлет с Молоком. Lunch: Перец Фаршированный Мясом и Рисом, Шоколад. more...
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Gaining 0.3 kg a Week
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richimanka's Weight History
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