Weigh In record (no journal entry) for 30 August 2021
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49.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.24g | Prot: 28.02g | Carbs: 149.49g.
Breakfast: Martabak Manis. more...
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Losing 0.1 kg a Week
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ellzared's Weight History
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