Weigh In record (no journal entry) for 30 August 2021
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82 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 62.43g | Prot: 27.88g | Carbs: 141.28g.
Lunch: Pisang Goreng, Tempe Goreng Tepung, Bakwan, Rujak Cingur. Snacks/Other: Kerupuk Putih, Morin Selai Strawberry, Chatime Milk Tea, Yummy Cream Cheese. more...
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Losing 3.5 kg a Week
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nike_langsingdanHappy's Weight History
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