Weigh In record (no journal entry) for 30 August 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 4.62g | Prot: 1.32g | Carbs: 7.49g.
Breakfast: RED Молочный Шоколад с Орехами , Чай. more...
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Gaining 0.4 kg a Week
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