Weigh In record (no journal entry) for 30 August 2021
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78 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 14.27g | Prot: 33.83g | Carbs: 70.28g.
Breakfast: Yaourt aux Fruits (Non Gras), Sucre Brun, Delhaize Mangue, Melon, Everyday Jus d'orange. Lunch: Everyday Demi Baguette Blanche, Boni Princessenbonen, Sardines à l'Huile (en Conserve). Snacks/Other: Carrefour Glace Pistache. more...
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Gaining 2.8 kg a Week
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louisekeys's Weight History
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